Take back control
I help my clients take control of the overwhelming thoughts and feelings that keep them from living a full and free life.
Work with me.
Support Group.
You are not alone. Gain comfort and encouragement by sharing your story and hearing other people's mental health stories in this weekly online support group.
One on One Counselling
I use cognitive behavioral therapy to help you overcome the psychological hurdles holding you back from living a fulfilled life. From depression and anxiety to addiction and abuse, no issues are too taboo to discuss or too difficult to tackle.
Speaking & Events.
Mental wellness is for everyone! I share my life-changing mental health strategies at churches, conferences, schools, chamas and corporate events.
What My Clients are Saying
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Thank you for always listening to all my problems without being judgmental. I know I can trust you. I feel lighter after every session. I feel listened to and heard by you.
~ Beatie
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I came into Florence’s office in bad shape. I was broken. I was not sleeping well, my appetite was horrible, I was irritable, tired and had given up. I was stuck and couldn’t see the next step forward. I was very very sad and couldn’t stop crying. Florence took my full history, had me take some “exams” to determine what was wrong then set out a treatment plan. She gave me my life back. She is kind and empathic and cares for her clients more than she should, but that’s who she is. I am making progress now because Florence gave me her time, energy, effort, love and put her heart into getting me on the path to mental wellness.
~ Rhena
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I’m making progress. I have learnt that I can’t help everyone. I need to work on me first then I will help when I can. I’m now setting my rules, working on my small business ideas. Thank you for bringing this Beryl out. I’m loving who I’m becoming.
~ Beryl