Take back control

I help my clients take control of the overwhelming thoughts and feelings that keep them from living a full and free life.

Work with me.

 

Support Group.

You are not alone. Gain comfort and encouragement by sharing your story and hearing other people's mental health stories in this weekly online support group.

 
 

One on One Counselling

I use cognitive behavioral therapy to help you overcome the psychological hurdles holding you back from living a fulfilled life. From depression and anxiety to addiction and abuse, no issues are too taboo to discuss or too difficult to tackle.

Speaking & Events.

Mental wellness is for everyone! I share my life-changing mental health strategies at churches, conferences, schools, chamas and corporate events.

 

What My Clients are Saying